Beautiful Spin Positions

This week, I have videos for you of some of the great female skaters performing beautiful spin positions. Watch how they perform different variations of the same basic spin.

Here is the 2010 Ladies Olympic Gold Medalist, Yuna Kim. Notice her great control of positions.

Here is the 2006 Ladies Olympic Silver Medalist, Sasha Cohen. Notice the excellent arch in her back.

This is a fun example of the fastest spin in the world!

April 16, 2011

Do You Need a Skating Coach?

Have you never been ice skating before? Do you love ice skating? Have you been ice skating for a while but are feeling a bit stuck? Are you finding ice skating difficult? Are you wanting to perform or compete in ice skating? 

If you answered yes to any of the above questions, consider working with an ice-skating coach. Whether you want to skate for recreation or want to compete, working with a coach will greatly benefit you and your enjoyment of the sport! 

Here are a few reasons having a coach will benefit you: 

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March 17, 2011

Inspiration from the 2011 U.S. Ladies Champion, Alissa Czisny

The 2011 U.S. Figure Skating Championships were all about inspiring performances. As much as I love to see Rachael Flatt and Mirai Nagasu do well, it was wonderful to see the beautiful Alissa Czisny make her comeback to win the gold medal in the senior ladies event.

After her heartbreaking 10th place finish last year (after winning in 2009), Alissa recreated her skating with coaches Yuka Sato and Jason Dungjen. It’s lovely to hear that Alissa’s coaches really believe in her and helped her find confidence in her skating.

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Photo Credit: Alissa Czisny at the 2009 Fiesta on Ice. Photo by Queen Yuna at Flickr Creative Commons.

February 24, 2011

Inspiration from the 2011 U.S. Ice Dance Medalists

Mai and Alex Shibutani performing their free dance at the 2010 Nebelhorn Trophy. (Photo by Liz Chastney

Mai and Alex Shibutani performing their free dance at the 2010 Nebelhorn Trophy. (Photo by Liz Chastney

Watching ice dancers perform can be a great inspiration for skaters, parents, and people in any walk of life. I’m going to discuss how the top three ice-dance teams at the U.S. Championships can inspire us!

First, we have the 2010 Olympic and World Silver Medalists and three-time U.S. Champions, Meryl Davis and Charlie White.

Meryl and Charlie are a team that can inspire us through their work ethic and through the years they’ve stayed together as a team. They are still a young team (24 and 23), but they have been together for many, many years (since 1997). This, along with their work ethic, has developed two excellent skaters into the wonderful team they are now!

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February 17, 2011

Inspiration from the 2011 U.S. Men’s Champion, Ryan Bradley

Ryan Bradley was the winner of the senior men’s event at the recent U.S. National Championships in Greensboro, North Carolina. I’ve been friends with Ryan for many years. We both trained at the Colorado Springs World Arena as well. I enjoyed seeing Ryan win this title!

Ryan has always been a showman with one of his main focuses to please the crowd. Watch this winning short program and how Ryan incorporates strong technical difficulty (including a quad/triple combination) with a fun, showy style. This should be remembered as one of the most entertaining programs ever for a men’s national champion!

February 10, 2011